I feel ill. I am losing control. I don't know what to do. I don't know what to do. I don't know what to do. I don't know what to do. I don't know what to do.
breathe. please do breathe, love. try to take it so very easy today. i hope everything's okay at your Mother's. i hope you feel better. and i hope talking to your shrink will help. as i repeat, i'll always be here. <333 for you to ping me all day if you want. i will not even utter a single complaint. -Sam Lupin
Please back up and take a deep breath. Even when life seems totally and completely overwhelming, it's almost always our heads just spinning out of control, taking several bad circumstances and making a big snowball. You are going to be ok, but to be ok, you need to just keep putting one foot in front of the other - and you can do that.
Please let me know if there is something specific I can do to help.
I totally know what you mean... feeling ill and lost and stuff... feeling like going ape :( And I gotta admit that I don't know what to do in such a situation! We all have some good advices but honestly...are we always able to do what seems right in our heads? :/
I just hope you'll recover and get back your strength and fight on!! :)
Please post again soon so we know you are ok. I think you need to go bad to that ED clinic not that lady but go there and talk to someone. I am sorry you feel so lost and down
please keep posting so we all know that you are okay! I know it seems scary and there is so much going on it's hard to sort everything out. Write it all down love, write it on blogger, or a journal, a scrap piece of paper, anything. See what everything looks at, stare it right in the face, as a list. Then look at them each individually, as a sentence. It will seem less scary. The important thing is to breathe, and slow down. Just slow down, it's like when you're binging and feel out of control, if you slow down and think about what you're doing or what's happening you can understand more. Never feel unloved or unsupported un unbeautiful, because we will all be here to scream it back in your face if need be!! You can get through this, you are stronger than all your problems. Surprise yourself with the strength you possess, it's there I know it is - tap into it! day or night: thebeautyofbones@hotmail.ca Sending ALL MY LOVE, xoxo
firstly, THANK GOD YOU ARE ALIVE. omg. you had me SO SCARED. secondly, what's wrong? just take it easy, have a nap for something. Just lie down, rest, take things slow and easy. You don't have to do anything. email me, message me or whatever if you want to talk. I'm at giant_macaroni@hotmail.com We all love you so much and hate to see you this upset. Contact someone, just rest, please just look after yourself.
I was just reading and catching up on blogs...and all I have to say is thank god. Hun we are all here of you ever need to talk. Always. Your not alone in this ever! I know things are bad, but they will look up, they have to, and they always do. <33 stay strong girl!!
Sam is right breathe. Take the pain as it is, cry it out, get mad about it shout, scream, kick something but just let it out and try not to hold it in. It'll eat you alive and we don't want that, we love you and want you to be ok. <3 Hugs, don't you dare to die on us. <333
10 comments:
breathe.
please do breathe, love. try to take it so very easy today. i hope everything's okay at your Mother's. i hope you feel better. and i hope talking to your shrink will help. as i repeat, i'll always be here. <333 for you to ping me all day if you want. i will not even utter a single complaint.
-Sam Lupin
Please back up and take a deep breath. Even when life seems totally and completely overwhelming, it's almost always our heads just spinning out of control, taking several bad circumstances and making a big snowball. You are going to be ok, but to be ok, you need to just keep putting one foot in front of the other - and you can do that.
Please let me know if there is something specific I can do to help.
We really care about you.
I totally know what you mean...
feeling ill and lost and stuff...
feeling like going ape :(
And I gotta admit that I don't know what to do in such a situation!
We all have some good advices but honestly...are we always able to do what seems right in our heads? :/
I just hope you'll recover and get back your strength and fight on!! :)
Please post again soon so we know you are ok. I think you need to go bad to that ED clinic not that lady but go there and talk to someone. I am sorry you feel so lost and down
please keep posting so we all know that you are okay! I know it seems scary and there is so much going on it's hard to sort everything out. Write it all down love, write it on blogger, or a journal, a scrap piece of paper, anything. See what everything looks at, stare it right in the face, as a list. Then look at them each individually, as a sentence. It will seem less scary.
The important thing is to breathe, and slow down. Just slow down, it's like when you're binging and feel out of control, if you slow down and think about what you're doing or what's happening you can understand more.
Never feel unloved or unsupported un unbeautiful, because we will all be here to scream it back in your face if need be!! You can get through this, you are stronger than all your problems. Surprise yourself with the strength you possess, it's there I know it is - tap into it!
day or night: thebeautyofbones@hotmail.ca
Sending ALL MY LOVE,
xoxo
3603207732 - call me if you need to. Please don't kill yourself. Please, please, please...
firstly, THANK GOD YOU ARE ALIVE. omg. you had me SO SCARED. secondly, what's wrong? just take it easy, have a nap for something. Just lie down, rest, take things slow and easy. You don't have to do anything.
email me, message me or whatever if you want to talk. I'm at giant_macaroni@hotmail.com
We all love you so much and hate to see you this upset. Contact someone, just rest, please just look after yourself.
I love you <3 You knoy you can email me anytime right? I'll talk as long as you'd possibly want to. Love love love
William
I was just reading and catching up on blogs...and all I have to say is thank god. Hun we are all here of you ever need to talk. Always. Your not alone in this ever! I know things are bad, but they will look up, they have to, and they always do. <33 stay strong girl!!
Sam is right breathe. Take the pain as it is, cry it out, get mad about it shout, scream, kick something but just let it out and try not to hold it in. It'll eat you alive and we don't want that, we love you and want you to be ok.
<3 Hugs, don't you dare to die on us.
<333
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