I am so bored, it actually hurts me. Not to mention that my right shift key is being an asshole, so making capital letters is a fucking nightmare. Fuck you shift key!! I kinda slipped a bit yesterday but not too badly. I just had some oven baked chips. Today, I am aiming for around 600. I'm going to go back to my original goal. I have successfully converted my sister and bff into the calorie counting ways - except obviously, I am preaching good counting to them. 1400 - 1600 per day and not a calorie less, because it's "bad" for them. I'm kinda stoked about it though, because both of them are miserable with their weight and I think we can agree that losing weight is about calories, not "healthy" fucken anything. I mean, if you eat 3000 calories worth of fruits a day, you will still be fat, but if you consume 1000 cals of pasta a day, you'll get thinner. It's simple maths people. Fuck sakes, losing weight is not rocket science, it's about willpower. Fuck me.
Anyway, so the plan for today is coffee with milk (no honey), a can of tuna with mustard and light mayo, so I have about 250 left for the day. I can't really decide what I want to do with those, but I do know that I need to get a kitchen scale. Not being able to weigh my food is killing me slowly. Thanks for all the lovely support kids, I am very thankful for my arms - my one good genetic gift, unlike my stomach, back, boobs, butt, hips, thighs, knees and calves. *sigh* OH yes, and my hands and wrists - not fat, but just big. It's disgusting. Last night the boy said my feet are looking very thin. I'm like - fuck me sideways, I'll take a compliment from whence it comes. Yay for skinny feet. I wonder if that means that my shoe size will drop... mmm.
Feet & Arms
Xo Xo
5 comments:
My feet shrink when I lose weight - I actually have CHUBBY TOES. How sad is that?
xxx
I love that picture of Edie so much <3 Ive never noticed my feet shrinking from weight loss, hahaha, but then again my feet have always been kinda boney :P
I'm bored too, i want fucking summer to start properly aaaagh xxx
It's not really all just about the calories.. you have to consider fat and carbs too. Without carbs, calories can't be converted to fat.. So you would just pee and poop the extra out. It's just like 'good fat' and 'bad fat', you body needs good fat, but it will store bad fat in your arteries and on your body and shit.. Bad cals will have more 'calories from fat', so even if you ate less cals, but consumed them in processed, carbs, and junk crap, you'll find it far harder to lose than if you consumed your calories from fruit and veggies and lean protein. It very much makes a difference and not everyone knows this, that's why some people end up restricting to silly low amounts, bc the 'calorie counting' alone isn't working. You should edumacate both of them on that =)don't want them to end up bingeing bc they're not getting enough nutrition x
You have a very good point. It really does come down to calories in and calories out. For me I have to eat the healthier choices because my body just sucks in bad calories. Like just from eating outside of what I consider to be good calories. Gone up like 5lbs in 4 days. Completely crazy.
Skinny feet! I noticed when I started to drop the pounds it was so much easier to walk in heels lol :-)
I think I dropped a shoe size when I lost most of my weight, yay for skinny feet! I still hate mine though.
Alice xx
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