As I mentioned, I'm doing a plank challenge. I want to start working out more, like tone all this flab up and before I'm going to do that I want to do some simple at home challenges to prove to myself that I have some form of willpower before I do that. I want to actually start "lifting" - like I don't want to form any kind of bulk, but I wouldn't mind a bit of firmness - especially as next year, I am 30. Apparently, shit starts to drop at this time. Anyway, so I'm gonna do 28 days of planking - which I did last week, but then with travelling, I skipped two days. So this morning, I started over.
When I've completed this, I wanna do a plank and squat challenge. My logic is that I only have to give up like 3 minutes of my life a day to do this, so excuses of not having time are just not going to work. BUT before that, it's time to plank.
I started this morning with a 60 second plank. Have you planked today?
Weight this morning was 62.4kg. I had probably about 1300 calories yesterday. I'm not starving myself, gentle restriction - mostly cuz I want this to stick. But I do want to get down to 59 - 60kg. Whatever? Don't care. Has anyone seen the night manager? The series with Tom Hiddleston and Hugh Laurie? Well, there is a character in that series called Jed (Elizabeth Debicki) - she is perfection and I want to be her. She is super tall and thin - not sticklike mind you. Anyway, I want to look long and lanky like her and I just don't at this weight. I'm still within my healthy BMI at 58, so I think I'll be fine in this range.
Peace & Love
Xo Xo
2 comments:
Go for the lifting! Don't worry about bulking up, quite honestly, for women at least, you'd have to be on significant steroids to actual get the definitive bulk that I think you're worried about. I always loved lifting because it's so much easier to see improvement than with, say, cardio.
<3
you are 30 next year? what the hell? that's not right. i thought you were like 24.
how can you plank? i hate planks. i think that they are the spawn of the devil.
"I started this morning with a 60 second plank. Have you planked today?" better than my effort of a 3 second plank before i decide that i really don't care about abs.
wait, there is a series with Tom Hiddlestone and Hugh Laurie? those two perfect human beings? and i didn't hear of it?
be careful with your weight, love. alright?
in other words, i believe i want a similar weight range. even though i am 42343252 inches shorter.
-Sam Lupin
PS. i'm watching this TV series eventually.
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