I did still manage to do alright yesterday. I had three cups of coffee and a lobster and avocado salad for lunch. So I guestimate that I had around 400 cals yesterday, which is fine by me. I want to gun a fruit fast again, but if it ends up being a lunch only affair like yesterday, that will also be alright. I'm working from home tomorrow, so I will be able to control that properly.
Peace & Love
Xo Xo
3 comments:
I WANT THREE CUPS OF COFFE
forget your leaves
im having ice-cream today :3 like a good Sam
how can one each lunch only that's sad my love
sfpkpsfpksfs
I WILL EAT ICE CREAM FOR YOU just to make you feel better (and me)
-Sam Lupin
You are doing great!
I've tried a lot of fruit fasts, and I think it's better to eat different variety of foods rather than sticking with just fruits. I think you did well to include a lobster and avo salad in your diet :) Man, I love lobster! haha XD
If you really wanna do fruit fast, I'd say do not exceed three days. Any longer than three days might cause malnutrition and slows down your metabolism, which makes you gain more weight afterwards... It sucks... :(
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