I didn't manage to fast until today and I broke last night at about 8pm. It's not great, but it is something. Today, I didn't eat much at work except this Indian fudge stuff and milky coffee, but like that was easily 400 cals. Then when I got home I had some baked sweet potato with ketchup and some biltong. So I'm guessing I'm somewhere near 800 for the day. Somewhere. ANYWAY, it's not the end of the world and Rome wasn't built in a day.
Peace & Love
Xo Xo
No comments:
Post a Comment