As I mentioned, I'm doing a plank challenge. I want to start working out more, like tone all this flab up and before I'm going to do that I want to do some simple at home challenges to prove to myself that I have some form of willpower before I do that. I want to actually start "lifting" - like I don't want to form any kind of bulk, but I wouldn't mind a bit of firmness - especially as next year, I am 30. Apparently, shit starts to drop at this time. Anyway, so I'm gonna do 28 days of planking - which I did last week, but then with travelling, I skipped two days. So this morning, I started over.
When I've completed this, I wanna do a plank and squat challenge. My logic is that I only have to give up like 3 minutes of my life a day to do this, so excuses of not having time are just not going to work. BUT before that, it's time to plank.
I started this morning with a 60 second plank. Have you planked today?
Weight this morning was 62.4kg. I had probably about 1300 calories yesterday. I'm not starving myself, gentle restriction - mostly cuz I want this to stick. But I do want to get down to 59 - 60kg. Whatever? Don't care. Has anyone seen the night manager? The series with Tom Hiddleston and Hugh Laurie? Well, there is a character in that series called Jed (Elizabeth Debicki) - she is perfection and I want to be her. She is super tall and thin - not sticklike mind you. Anyway, I want to look long and lanky like her and I just don't at this weight. I'm still within my healthy BMI at 58, so I think I'll be fine in this range.
Peace & Love