... but it's the only way I know how to lose weight quickly. Us ED types know that losing a pound a week is just not enough.
My weight is gross, my eating habits are uncontrolled. I've been telling myself that I don't want to starve myself and that I can do this the 'normal' way by correcting my diet and exercising. But I just end up eating too much during the day and then I fail at night, because I'm like - well this extra 1000 calories isn't going to make a difference, so give me that jar of peanut butter.
Today, I'm gonna aim for 800 calories.
Thus far, I've had a small tortilla (122), a tiny avocado (100), free from cheese (50?) and a nectarine (63) and that's a total of 335 cals. I'm going to have a cup of coffee now with soy milk and then that's it till dinner. For dinner, I think I'll have the same tortilla wrap.
This has been the most fabulously lazy weekend, I've done nothing. And my flat is kinda clean, so I don't even have to worry too much about sorting that out either. I may do some laundry now.
A bit later, I've got yoga and I'm doing a double class - an hour and a half of normal and then an hour of restorative, which is almost better than sex.
I'm meant to be video chatting with Chris later, but I just don't feel mentally like I'm in a place where I want to speak to him. So I might skip that.
(Thank you Mandy for your comment, <3)
Loving & Loveliness
Xo Xo
1 comment:
So, I stalked your instagram from your link in your previous post. The places you visit are only half as stunning as you are! I get it though...as an ED person I'll likely never be able to approach weight loss with a normal mindset.
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