8kgs/17.5lbs in 4 weeks. That is 2kg/4.5lbs per week. Who is with me? I've started a little competition with a friend of mine who has a similar amount to lose. Dudes. If we stick to a 500 to 800 cal a day vibe, we can do this. ANYONE!? Spread the word. Let's do it!! Anyone who makes their goal will get a little Piggy gift from me. :) I'll post my starting weight and measurements tomorrow morning. Challenge on. Let's do it.
Peace & Love