So, we are all fat after Christmas... that much is given. I started a fast yesterday at 6pm. Although, it is a tea/coffee/diet coke fast, so there will be a few calories. But no milk. Basically, black coffee, peppermint tea, green tea, lemon ginger tea and diet soda. I plan to keep it going until the 1st. Excluding the alcohol that I know will happen on NYE. But probably only like one glass of wine, because after three days of fasting, you know it is going to get messy really quickly. Anyone keen to join? Remember ladies, that you don't have to wait till morning to start a fast, the minute you finished eating your last meal, your fast begins. Lets do this. 6lbs by the 1st?
Love & Peace