... Is what I ate today and I'm only mildly disgusted with myself. It isn't that bad since I did do a 16 mile hike today which equates to about 1440 calories burnt. So like, it's kinda okay. It's kinda not okay. And tomorrow is leg day, and I have worked out consecutively for 8 days now. I'm just so tired and still fat. Still not seeing much in the way of results, apparently it takes a month. So I managed to meet my goal for this week of getting all my cardio done. My goal for this next week is to get my diet onto a track of perfect cleanness, this week let's hope. But then I am flying to San Diego on Saturday. My goal is to do cardio on Sunday (which is superbowl) and have Saturday as my rest day. Three weeks finished, only 9 more to go.
What a ramble.
Peace & Love
P.s. please try to not to be too disgusted with me. :(