This 12-week bikini body challenge HAS TO WORK. This is what fucking happens if it doesn't *queue thought process*: See, you've fucked your metabolism, no matter what you can't be healthy and skinny, the only way to get skinny is to starve, you DEFINITELY can't eat more than 1000 cals a day, fat bitch, right so you haven't been eating that much and you still aren't losing, let's go on an apple fast, no I can't go on an apple fast, I'll fall asleep at work, but the GUIDE ISN'T FUCKING WORKING, hard work and dedication mean nothing, unless you're starving yourself,you will NEVER have a bikini body.
>> IT JUST HAS TO WORK.
I've been clean with my diet all week so far, okay it's only Tuesday. So this is the third day in a row. I got up this morning before work and did 35 mins of cardio = power walk, 5km, 240 cals burnt. I'm going to try and get up early tomorrow and do abs and arms.
This just has to work. I hope that there is a loss on the scale soon. *But you're gaining muscle - doesn't. fucking. cut. it. anymore. as an excuse. FUCK YOU!!!!!*
I'm about the snap, can you tell?
Love & Insanity