Dudes, DUDES! I lost 0.7kg this morning on the scale - can you even fucking cope!? I can't. I'm lower than I was when I plateaued a couple of weeks ago (pre-binge obviously). Anyway, I'm SO pleased. I'm hoping that this means that the running has kick started my metabolism and that I'm going to just drop the weight super quickly. Probably not. Anyway, I haven't run since Sunday. BUT. My logic is such: I always start exercising and then I stop because I go at it hammer and tongs. So I will go six days a week and then I will fail and be angry with myself. So I've said to myself that as long as I can go for one solitary run a week, I won't be mad. So I'll go this weekend maybe.
I've now got three interviews next week - EECK! One of them is the second interview from the one earlier this week and the other two are new roles. I did get a job spec today for diet and nutrition industries - I would legit die to get that job. As we all know - ED-girl dream innit??
Anyway, today's intake has been okay. Still gluten free and for the second day in a row, I've managed to resist the plethora of biscuits and sweets that have occupied my desk for the last two days. Literally, there has been a ton. Today there were packets of hobnobs, oreos, chocolate fingers and TUC biscuits. I didn't have a single one. *snaps* for Piggy. SERIOUSLY MUTHA FUCKERS - *SNAPS* for me. *dance dance*. Anyway, so my actual intake. I had normal coffee amounts (4 coffees, one spoon of sugar 100cals), a lentil salad (220), two clementines (70), one nectarine (40) and lastly two vegan sausages (gluten free, 260). 690 calories total today. I'm quite pleased with that. It is always a challenge to resist having a big dinner.
So I'm hoping that I will lose again tomorrow. I must say, the combination of gluten free and minimal exercise has really made such a difference. So let's hope it isn't a fluke and that the loss continues. Man, I'd kill to be 1kg lighter by Monday.
Peace & Love