My detox is still going. I'm on day 5 now, almost finished as I'll be going to bed soon. Yesterday, I had a good intake with just some fruit and coffee. Today has been a really high calorie intake of nuts, fruit and some chicken. But on the plus side, I still haven't cheated on the detox. So I'm not 5 days in and I haven't had chocolate or chips... or any regular binge food (like pasta, potatoes and pastries). As of Monday, my days are going to be detox specific and calorie limited to 800 calories per day. And the week after that I'm going to drop them a bit more. I'm hoping because most of the diet is fresh fruits and vegetables that even if I eat a lot of it, it won't turn into fat. I do feel kinda healthy I suppose. At the moment, I am just trying to stick to the detox. I am getting thinner according to the scale. I promise to share the number with you guys when I'm ready. But right now, I really just can't deal with the numbers even though I know you guys won't judge. I just can't actually let it be known how much of a failure I am. It's so awful. But I console myself by knowing that I am at least doing something about it. Just got to stick to the detox. (Although, even though I'm detoxing from carbs and salt, I'm still getting loads of caffeine, but only from coffee and tea, not energy drinks and zero cal soda - which allegedly is part of the detox- you know getting rid of chemicals and crap - HELLO COFFEE).
Peace & Love