Okay, so today has basically turned into a total disaster food wise. BUT I have a plan. So this is just a quick plan thing.
As of tomorrow - I will see if I can keep this going till Monday. That's er... 5 days. We can do this.
Breakfast: Two plums (or one banana)
Lunch: Bunch of Grapes (or apples maybe)
Dinner: Tomato Soup
A quick run (I'm not into long exercise periods of running or anything, so I'm thinking a short fast one) of 2.5kms/3kms. To be done in under 15 minutes. I'm sure I can do that? Maybe under 20 minutes to start with ;).
THEN in addition I will also do 100 situps.
Tea and coffee are unlimited. HOWEVER - no more than 150ml/5oz of milk per day - fat free. AND NO sugar (not that I ever have it) or honey (which is my new thing in coffee. No wonder I look like a whale). Definitely encourage green tea.
AND AT LEAST 4l of water per day.
THIS is the new plan until I hit 55kg. ABSOLUTELY no eating dinners with the housemates. I had another argument with them today, so I actually don't care if they think or know that I am an ED bitch. FUCK THEM! Absolutely NO binging at my moms house. I just need to get to Monday on this plan.
If I can't be successful and loved by the people I want to love me. I will be thin. Nothing is going to prevent me from reaching 55. Fuck. The. World. And love to Josh and to George. <3
Determination & Love
Xo Xo
5 comments:
You sound so determined! If you keep your head focused I'm sure you can do it.
Stay strong,
Rachel x
Might I possibly suggest getting a bit of protein in there? It'll keep you fuller for longer....
Good luck with this new plan!! I hope it goes well and the roommates don't fuss about it! :)
You go girl! I myself am trying to reach 55kg as a mini-goal-weight! Today I'm happy because I had a tiny breakfast and a coffee - end of story! Best I've done in months.
And yea, it sucks when the people you care about and want to love you don't give a shit... thats why Ana steps in, because she takes on that "lover" role and gives us some sort of control over or lives <3
Stay strong, think thin, and good luck!
that sounds like a boring plan.
speaks the woman whose had 6 cups of coffee and two tablespoons of peanut butter as an intake.
limit coffee!? the horrors.
yum. honey in coffee <3
the better be me George.
-George DiCaprio
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