On the plus side, I have fasted today. Nothing but water. It has been cool, because it has been spontaneous. I didn't plan the fast. What is great with a fast is that tomorrow is always alive with possibilities. I could have a low cal day, a juice fast, fruit fast, tea fast. God I can't decide, but my guess is that I will have to see tomorrow. Since well. I still have to make it through today. The feeling of fasting will never get old, even though I suspect it will end with a binge, but fasting makes me feel so clean. It's almost as if, the hungrier or emptier I get, the more... ethereal I feel. Its a great feeling truly truly.
Love & Strength